I come from a psychology background, holding my Bachelor of Arts degree in Psychology from Brown University, and my Master of Arts degree in Industrial/Organizational Psychology at New York University.
I wanted to continue to deepen my understanding of the inner workings of the human psyche and how to be of help to others, so I attended a 3-year Gestalt Coaching Training Program. I have been doing private one-on-one coaching for years where I help my clients understand themselves, and overcome their anxiety and stress to live a more fulfilled and purposeful life.
I am also a Yoga Alliance Certified Yoga Teacher with 10 years of professional teaching experience. With my background in psychology and coaching, I have been teaching yoga with the focus on regulating my students’ Nervous System through using the body and the yoga poses, which resulted in me having a deeper understanding of the language of the body. I also joined Somatic Experiencing program to deepen my understanding of the Nervous System and its impact on the person.
I am also a Reiki Master and Crystal Sonic Therapy Practitioner. I have been doing one-on-one Crystal Sonic Therapy sessions with Alchemy Crystal Singing Bowls based on the specific needs of my clients. Crystal Sonic Therapy is a holistic, complementary health care practice which helps to release the stored survival stress in the Nervous system, and in return boosts immunity, reduce tension and anxiety, increase mental clarity, enhance sleep and increase overall feeling of wellbeing. The clients I worked with through these different modalities over the years have experienced different benefits in their lives based on their needs. Some of them found and pursued their passion and became successful, some of them were able to build healthy romantic relationships after many heartbreaks, some of them overcame their crippling social anxieties and were able to live life with a feeling of empowerment in their daily life, and some of them were able to be free of their chronic physical pains.
I am currently completing the Level 3 Advanced Shamanism Training with Scott Silverston Founder of Shamanic Spirit Medicine and in training for Healing our Ancestry.
With all the modalities I provide, I support my clients’ overall wellbeing, their mental, emotional, physical and energetic state, to help empower them to live more from their worth, and not from their wound.
I am currently residing in London, and offering sessions in London area.