Sound therapy can re-tune the body’s frequency returning the body’s vibrations to its natural state, as well as release emotional and energetic blockages to promote health, wellbeing and profound mental clarity.
Alchemy Crystal Singing Bowls are designed for healing and wellbeing, having a transformational effect on any presenting imbalances within the mind, emotions, physical body and biofield.
They are here to sing us back to alignment with our true nature.
Ancient civilisations revered sound so deeply that they believed it called the universe into creation.
For many thousands of years, ancient sages, masters, and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development.
It has long been recognised that sound can alter consciousness to induce deeper states of meditation, affect the emotional, spiritual and physical conditions, and help heal the mind and body.
The key aspect of sound healing is the ability of a sound to shift and change the vibrational level of a person, bringing them into a state of harmony.
Sound can change behavioural patterns, boost the immune system, reduce stress and release tension.
Sound waves wash over us at every second of every minute and hour of every day, and continue to vibrate endlessly, and sound therapy is what supports your physical, mental, emotional and spiritual wellbeing, leaving you feeling balanced and refreshed.
I invite you to step into your own healing journey by joining me on Saturday, the 7th of December, at 4 pm, for this sound bath with Alchemy Crystal Singing Bowls which is for the mind, body, soul and spirit.
What are Alchemy Crystal Singing Bowls?
The frequencies coming from the Alchemy crystal singing bowls entrain our brain waves to move into a theta brainwave state which is the meditative state.
Theta brain waves have many benefits, including deep relaxation and meditative states of consciousness. To put it simply, this sound healing session aligns your brain waves with the theta state where healing can take place.
The sound vibrations of the Alchemy Crystal Singing Bowls penetrate deep into your tissues and stimulate regeneration and repair mechanisms. This benefits your organs, cells, as well as your circulatory, endocrine and metabolic systems.
What happens during a session?
During the session, you lie down and the Alchemy Crystal Singing Bowls' tones and vibrations fill the space to create a deeply sensory experience. Their velvety, ethereal sounds are welcomed by the body, mind, and the spirit, allowing each moment to take us into a deeper peaceful state, which is our natural state.
Join me on Saturday, the 7th of December, for this sound bath session with Alchemy Crystal Singing Bowls at Light Centre Belgravia to slow down, and allow yourself to be held where you experience the healing effects of the sound frequencies, bringing you back to harmony and alignment with your deepest essence and truest intentions.
Details about the event
Location: Light Centre Belgravia, 9 Eccleston Street, London, England, SW1W 9LX
Time: 4:00pm
This sound bath is an hour-long event. Please make sure to arrive at least 5 minutes before the event starts. Late attendance will not be permitted to respect the space being held.
Price: 28£ per person
This is non-refundable and non-transferable to a future event.
If you have any heart problems, epilepsy, or if you are in the first trimester of your pregnancy, this session is not suitable for you.
If you are interested in joining this event you can register by making a payment to the account below:
Name: Seda Erkman Wellness Consulting
The Barclay's Bank
Sort code: 20-90-74
Account number: 23588807
What you will be doing during the session:
During the session you will be lying down on your back. If you have any back problems, or just to make yourself more comfortable, you can use the bolsters in the studio to put under your knees to help relax the lower back.
Sometimes during the session you can have chills, so you will have blankets ready for you. I still suggest wearing warm clothes for the session nonetheless.
What to expect during the session:
Everyone's experience is different and new things may emerge in each sound therapy session. Most people feel very relaxed and peaceful during sound healing, whereas some have visualisations, receive downloads or even have emotional breakthroughs.
Deep relaxation is the most significant benefit of sound healing, as the sound vibrations open clear, and balance the chakras, whilst releasing stuck energy.
During the session you may experience tingling in your arms, legs and/or chest. Also during the session, sensations like yawning, burping, coughing, intestinal movements, feeling of scraping of the stomach can take place. You may also feel heaviness of the body, or feel hot or cold in the whole or in parts of the body. You might see shapes, colours, visions, or have dream-like experiences. You might get sleepy or even fall asleep. During the session none, any or all of these things may happen. These are all symptoms of the stuck stress energy being released from your body, so all these symptoms are welcome.
RECOMMENDATION: Since this is a healing practice, I suggest you to NOT use any alcohol or recreational substances the day of the session and the day before and after, in order to help with the cleansing and healing energies to integrate. Also, please refrain from drinking caffeinated beverages right before the session.
I hope to see you at this event where you are held by the ethereal and velvety sounds of the bowls and where you're invited to connect with your true essence to live a life more aligned with your true self.