What is sound healing?
Sound healing supports the nervous system, balances the gut-brain axis, regulates the vagus nerve, and helps release trapped emotional frequencies stored in the body.
Sound therapy can re-tune the body’s frequency returning the body’s vibrations to its natural state, as well as release emotional and energetic blockages to promote health, wellbeing and profound mental clarity.
Your body isn't just matter - it's energy. And when you restore that energy to its original blueprint through frequency, you support healing on a cellular and energetic level.
For many thousands of years, ancient sages, masters, and enlightened communities have known about and understood the significance and importance of sound as a sacred instrument of immense power and potential, not only for healing but also for spiritual development.
It has long been recognised that sound can alter consciousness to induce deeper states of meditation, affect the emotional, spiritual and physical conditions, and help heal the mind and body.
Sound can change behavioural patterns, boost the immune system, reduce stress and release tension.
A key aspect of sound healing is the ability of a sound to shift and change the vibrational level of a person, bringing them into a state of harmony.
What is Shamanic Sound Healing?
Shamanic Sound healing session is a one-on-one healing therapy session facilitated with Alchemy Crystal Singing Bowls. It is a holistic, complementary health care practice which enhances and stimulates the mind and body’s ability to heal itself.
Your experiences and traumas, especially at a young age, influence the way you see the world and shape your belief system at your core.
With the Shamanic Sound healing session we release the effects and the influences of any experiences and rewrite your beliefs in a way that are aligned with your current intentions, visions, goals and wishes in life.
This helps resolve a pattern of dysfunction - physical, emotional and mental - that has been limiting you for decades.
We have four states of mind: beta (normal conscious state), alpha (relaxed state), theta (meditative state), and delta (deep sleep). Studies have shown that the frequencies coming from these Alchemy crystal singing bowls entrain our brain waves to move into a theta brainwave state.
Theta brain waves have many benefits, including deep relaxation and meditative states of consciousness. Sound healing aligns our brain waves with the theta state where healing can take place and where we can rewrite our deep down programming and limiting beliefs in way that can support us with our current intentions and visions and bring us back to health and wellbeing.
Another beauty of sound healing is that anyone from children to elderly can benefit from sound healing.
What are Alchemy Crystal Singing Bowls?
The Alchemy Crystal Singing Bowls are designed for healing and wellbeing, having a transformational effect on any presenting imbalances within the mind, emotions, physical body and biofield.
Alchemy Crystal singing bowls are different from other singing bowls, due to their superior ability to hold vibrations. This gives them more intense reverberations and longer-lasting tones with several different harmonics and overtones and they produce a different quality of sound which is immediately apparent once they are played.
The sound current of these sacred bowls helps people to become empty - to become broad or void. The sound of the Alchemy Crystal singing bowls are so pure and relaxing, they are almost ethereal.
Alchemy Crystal Singing Bowls are here to sing us back to alignment with our true nature. The Alchemy Crystal Singing Bowls' tones and vibrations fill the space to create a deeply sensory experience. Their velvety, ethereal sounds are welcomed by the body, mind, and the spirit, allowing each moment to take us into a deeper peaceful state, which is our natural state.
They sing you back to alignment with your own true frequency, so you heal from any ailments and come back to living with health and vitality; they transform any limiting beliefs that are preventing you to have effective relationships, so you show up in the world authentically and unapologetically, and build loving connections that are truly enriching; they transform your deep down agreement that limit your potential in life and in your work, so you tap into your full potential, create your dreams, and bring your visions into reality.
What happens in a session?
In the beginning of the session we talk about your specific needs, issues and challenges (physical, mental and/or emotional) and anything you would like to transform in your life.
During the session, I attend to the distortions in your field, cleanse your energy field, and bring it back in alignment to your own frequency with the singing bowls.
As I do that, I receive messages specific to you, things that help you understand yourself and your issues better and help you release your issues.
At the end of the session, I channel the specific information I am getting for you.
My personal perception of what channeling is doing is it opens you or gives you an enhancement in the way you see things. More importantly, when you expose yourself to a channeled or intuitive energy, you remember it within you. It is not about me, it is not about my guides, it is about you. And it is about what you tap into within yourself as you listen to the channeled message. In the same way, if you listen to an emotional music, you are likely to get in touch with your emotions; when you listen to a channeled or intuitive information, you listen through the voice of your own intuition, and it gets you in touch with yourself.
Immediately after the session you feel the transformational effects of it. There is a deep sense of wellbeing and calm. For the next week, you feel like a shift happening within you, almost like a recalibration.
The effects can be felt almost immediately with improvements and transformations claimed across a wide range of conditions including stress, trauma and illness.
To book a session : healandrise@soundofseda.com
I am offering in-person sessions in London, as well as distant healing sessions which are facilitated online.
TESTIMONIALS
The Shamanic Sound Healing session created an enlightenment, lightness and awareness far beyond what I expected. The fact that Seda heard me far beyond what I told her in a very short time, the awareness created by what she said and the intention we set for the session was healing in itself. Although I did not go to the session due to a physical discomfort or illness, the rashes on my abdomen and back that I showed Seda upon her question, which had not gone away despite going to the doctor for months, disappeared within less than a week after the session. With this session, I realized that I was responding with a resistance to many events, ideas and maybe to the favors done to me in life. After the session, I found myself living life in a much more flowing, light and loving way. I believe that this change happened both radically and permanently thanks to Seda holding such safe space and her guidance. I’m very excited for the continuation of this journey.
- İpek
I just had my 7th one on one Shamanic Sound Healing session with Seda in 4 years. When I look back, after each session something has shifted immensely in my life. I spend a lot of time critically thinking, analysing, and talking about my emotions. However, at some points I reach a wall. A wall that seems impossible to break. At those moments I know it is time for another session. Because after these sessions, many small scaled changes start to occur in my life. These small scale changes add up and then I notice that I have experienced immense shifts. They are interestingly subtle, but it feels like the things that are holding me back in life start to have a weaker and weaker power over me. Life feels more easeful, more graceful, and more peaceful. I am forever grateful for these sessions, as they have helped me in moments I did not know how to help myself. They have shifted me at a cellular level, and continue to bring me closer to the authentic parts of me, and closer to home. The space that Seda holds is indescribably safe, and in that safety all I feel is held. It allows me to come back to love for myself and life so effortlessly. I would highly recommend this to anyone who wishes to experience change on a mental, physical, and soul level.
-Nurperi
I had long sought to identify an issue in talking therapy. I subsequently understood it on a mental level, analyzed, and even devised a solution for it, but I’ve been struggling to fully grasp and transform it on an energetic and existential level. Throughout this process, I consistently followed Seda’s podcasts and posts. I knew I needed a different approach to experience true transformation and fully resolve this issue that was deeply affecting my life and my very being, so I reached out to Seda. During the intention-setting process before the sound healing session, I felt heard and seen in the space she held for me. The analysis she presented in her observations contained genuine insight and depth. After the session, I felt as though I existed from a completely different place. I came to realize this wasn’t a one-time thing, but a form of healing I needed to give myself at regular intervals. With so many products and experiences we consume and acquire by simply saying “let's enjoy” or “have a good time,” why shouldn’t we gift ourselves such a practice? I hope everyone who sets this intention gets the chance to experience what I did, and that healing spreads to everyone.
-Aslı
Those who know me well know that I struggle with patience and staying still / not fidgeting. So hearing that I’m able to concentrate at doing nothing for an hour during Seda’s sessions sounds like a myth to most. I discovered sound baths and Seda during the peak of covid restrictions and lockdown, when I had no option but to standstill. She opened the doors to a magical universe of calm, serenity and self discovery through her practice. Since then I have participated in her group sessions, both online and in person, as well as one on one sessions. Seda is unique in her ability to hold a safe, judgement free zone, where she helps unlock deep inner issues but also provides an escape from the daily mundane. Through her readings and cards she also is very thought provocative. I look forward to each and every type of session she hosts, as I know it will be truly magical and an unmatched opportunity to develop myself.
- Banu
The intention I expressed while talking with Seda before the session was very different from the one that emerged after our hour-long conversation, and Seda once again brought up the exact right topics. She wrote down an intention that was much more suitable for me. The session went very well, and I felt truly relaxed afterward. The feeling after these sessions is something else entirely. The following week, I spent a week aligned with the topic I had intended for the session when I scheduled it. I highly recommend it to anyone interested. Seda’s questions, observations, energy, and healing are truly one of a kind. And of course, the bowls.
-Eda