In personal coaching sessions,
I fundamentally enable self transformation by holding a safe and loving space for my clients, shedding light to their habits, repetitive patterns, deep beliefs, and fixed values that keep them stuck. With holding my undergraduate and graduate degree in Psychology and a 3-year training in Gestalt Coaching, I help my clients see themselves from an observer’s stance, which allows them to stay with what they see with more equanimity. From that place of self-awareness, I empower and encourage them to get in touch with their true essence, to release the beliefs and thought patterns that no longer serve them, and accept who they are in totality, to embrace more of who they are and their uniqueness, and eventually guide them to open up to self-love and acceptance with better understanding and greater depth.
We are all here for a specific reason, like the pieces of a puzzle. No piece looks like the other, yet they all belong together, and only when each piece is in its unique shape and form, can the puzzle be completed. So, I help people to embrace their uniqueness in this collective existence, and recognise what makes them who they are, and empower them in their own path to realize their true potential.
If you would like to get more information about the coaching sessions, send me an email.